Most women have reputations for attending to the healthcare needs of others before taking care of their own. Yet staying healthy – by eating right, exercising, dedicating time to relax and unwind, and making time to receive essential preventive medical care – can be the best thing women can do for everyone in their lives. The Donna A. Sanzari Women’s Health Services, Education, Research, and Resource Center at Hackensack University Medical Center educates and empowers women to make informed decisions about their healthcare by providing access to the most up-to-date and accurate information while offering specialized services in a nurturing and caring environment.